Take a deep breath and unwind with a calming yoga session. Beginners welcome!
28 February 2025 (Friday), 10:30am – 11:30am
BS Bendemeer Centre, Meeting Room 3
20 Bendemeer Road, #01-02, Singapore 339914
Free
Please bring along your own yoga mat, water bottle and towel.
For enquiries, call the Dementia Helpline at 6377 0700.
This Viniyoga session is taught by Smita, a trained Yoga Therapist from India and a practising yogi since 2005. The session incorporates gentle movements and breathing techniques to promote physical well-being, relaxation, and a calm mind.
Please bring along your own yoga mat, water bottle and towel.
Caregivers of persons living with dementia.
